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Ingredient guide no. 016

Cardamom

A spice from the dried fruit or seeds of Elettaria cardamomum; black cardamom is a distinct ingredient and should be labeled separately.

Categoryspice
Botanical identityElettaria cardamomum
Food formfruit pods and seeds
Flavorcitrusy, floral, resinous, warm

What it is

A spice from the dried fruit or seeds of Elettaria cardamomum; black cardamom is a distinct ingredient and should be labeled separately.

Plain-language buying tip

Choose whole pods for a slower, fresher aromatic release; choose ground cardamom when even distribution matters.

Forms and use

Lightly crack whole pods before infusing them in tea, rice, or braising liquid; grind only what you expect to use soon.

Common forms include whole green pods, seeds, ground. The best form depends on whether you want quick, even distribution, a visible ingredient, or an infusion you can strain before serving.

Storage

Keep tightly sealed in a cool, dark cupboard. Whole pods protect aroma longer than ground cardamom.

Quick questions

What should I check before buying Cardamom?

Check the stated botanical identity or style when available, the form, and the ingredient list. These details are more useful than relying on a broad category name alone.

Is this guide a product offer?

No. This is culinary editorial information. Leaf & Larder will connect only verified, available products to a guide when that inventory exists.

Editorial boundary

This guide describes flavor, form, storage, and culinary use. It does not make medical, therapeutic, or supplement claims.

Sources & notes
Royal Botanic Gardens, Kew: Elettaria cardamomum.
U.S. FDA: Spices—Definitions.
Last reviewed: August 15, 2026.