{
  "version": "1.0",
  "type": "ingredient-guide",
  "slug": "cinnamon",
  "canonical_url": "https://leafandlarder.com/cinnamon.html",
  "name": "Cinnamon",
  "category": "spice",
  "plant_part": "dried inner bark",
  "forms": [
    "whole bark quills",
    "ground"
  ],
  "flavor_profile": [
    "sweet",
    "woody",
    "warm"
  ],
  "species_note": "The U.S. FDA cinnamon/cassia definition includes Ceylon cinnamon, Chinese cassia, and Saigon cinnamon.",
  "last_reviewed": "2026-08-15",
  "sources": [
    {
      "title": "U.S. FDA, Spices—Definitions",
      "url": "https://www.fda.gov/regulatory-information/search-fda-guidance-documents/cpg-sec-525750-spices-definitions"
    },
    {
      "title": "U.S. FDA, Substances Added to Food",
      "url": "https://hfpappexternal.fda.gov/scripts/fdcc/index.cfm?id=CINNAMON&set=FoodSubstances"
    }
  ],
  "decision_notes": {
    "whole_vs_ground": "Use ground cinnamon for quick, even distribution; use whole quills for slow extraction in liquids and remove before serving.",
    "ceylon_vs_cassia": "Ceylon is generally more delicate and floral-citrusy; cassia is generally bolder and more direct in baking and blends."
  },
  "uses": [
    "baking",
    "oatmeal",
    "granola",
    "fruit",
    "curries",
    "spice rubs",
    "chai",
    "mulled drinks",
    "rice",
    "poaching liquid",
    "braises",
    "syrup"
  ],
  "storage": "Keep tightly closed in a cool, dry cupboard away from direct heat and sunlight. Whole sticks retain aroma longer than ground cinnamon.",
  "faqs": [
    {
      "question": "What is the difference between Ceylon cinnamon and cassia?",
      "answer": "Ceylon cinnamon is generally lighter and more floral-citrusy. Cassia is a broader market category and is generally bolder and darker."
    },
    {
      "question": "Should I use cinnamon sticks or ground cinnamon?",
      "answer": "Use ground cinnamon when you want it to distribute quickly. Use sticks for slow extraction in liquids such as chai, syrup, or braises."
    },
    {
      "question": "How should cinnamon be stored?",
      "answer": "Keep it tightly closed in a cool, dry cupboard away from heat and sunlight."
    }
  ],
  "commerce": {
    "status": "not_for_sale",
    "disclosure": "This record is editorial information, not a product offer or health advice."
  }
}